Showing posts with label Vegetables. Show all posts
Showing posts with label Vegetables. Show all posts

07 April 2014

Warm Beet Salad



I know beets haven’t arrived in farm stands yet—but I’m looking forward to them! Here is a very fattening but a very fun, delectable, and showy way to use this colorful vegetable.

The recipe comes from my dear friend Michael Collins, the chef at the now closed Green Emporium in Colrain, Massachusetts. Michael and his partner Tony Palumbo are hoping to open a new Mexican restaurant, Mi Vida Loca, in nearby Shelburne Falls soon. I can’t wait to eat there—and I’m hoping the new eatery will have room for a piano so I can perform!

If you have high-speed internet, you can watch Michael prepare the beets with a little help from me by clicking “play” on the video below the recipe.

Just in case you can’t watch videos (I can’t at home in Massachusetts!), I have provided the recipe.

Ingredients:

3 small beets
a small handful of pine nuts
a small, flat bowl lined with all-purpose flower
1 egg
panko bread crumbs as needed
olive oil as needed for light frying
a bed of red-leaf lettuce
a few tablespoons fresh, soft goat cheese
the juice of 1/2 lemon
freshly ground pepper
fresh chives to taste

Instructions:

Quickly wash the beets and immerse them in boiling, salted water. Return the water to a boil, turn it down, and simmer the beets until they are fork tender (about 40 minutes). Drain the beets, rinse them in cold water, and quickly remove their skins and ends. If you wish, you may do this first step early in the day and finish preparing the salad just before you want to serve it.

When you are almost ready to serve the salad, toast the pine nuts in a small iron skillet until they start to smell lovely and begin to brown. Remove them from the pan and set them aside.

Place the flour in one bowl, the egg in a second bowl, and the panko crumbs in a third bowl. Add a small amount of water to the egg, and whisk the egg and water together.

Slice each beet into four slices. Dip the beet pieces first in the flour, then in the egg mixture, and finally in the crumbs.

Pour oil into a 10-inch skillet (enough to cover the bottom). Heat the oil over medium heat. When it is hot, add the breaded pieces of beet and cook them quickly until they are golden brown, turning once. (This will take less than 5 minutes.)

Place the lettuce on a plate, and arrange the fried beet pieces on top. Top each beet with a small amount of cheese; then squeeze lemon juice over all. Sprinkle pepper and freshly cut chives on top of the salad.

Serves 2 elegantly.



22 August 2013

Kritters!


Most of us up here in Yankeeland have very few opportunities to eat fresh okra since this vegetable prefers temperatures above 70 degrees Fahrenheit. It has begun creeping into farm stands just south of me in the Connecticut Valley in the last couple of years. The Valley is sunny and warm (well, warm for New England!).

I purchase okra at the Bars Farmstand in Deerfield, Massachusetts. Although it’s a bit of a drive for me, I love the Bars Farm. It has the most extensive variety of sweet and hot peppers anywhere around. And like many other local farms it practices integrated pest management; its owners are responsible stewards of their land.

Many people object to the “slime” component of okra. I have found that when it is fried it doesn’t emit much slime. My friend Michael Collins grills it, and I hope to try that method soon. Meanwhile, here I share the recipe for the okra fritters (a.k.a. kritters) I have made twice now.

The size of the kritter depends on your taste. The kritters are crunchier (and of course more fattening) if you cut the okra into tiny pieces—say, 1/3 inch long. When I made them earlier this week, I just cut each piece of okra in half after snipping off the ends. This method results in a little more okra flavor.

Either way you make them, you will doubtless convert non-okra lovers with these treats.

Okra Fritters

Ingredients:

10 pieces of okra, with the ends trimmed off, sliced either in half or into several smaller pieces
enough buttermilk to cover the okra
1/2 cup cornmeal (this is approximate; just dump some cornmeal into a bowl)
2 tablespoons flour (ditto)
2 teaspoons Creole seasoning
canola oil as needed for frying
salt (if needed)

Instructions:

Wash and dry the okra. Place it in a bowl, and cover it with buttermilk.

In a flat bowl, whisk together the cornmeal, flour, and Creole seasoning. Dip each damp piece of okra in this mixture.

Cover the bottom of a heavy skillet with oil. Heat the skillet until the oil is quite hot. Quickly fry the okra pieces in the oil, turning once.

Remove the okra pieces to a paper-towel-covered plate. Taste one. (Try to stick to ONLY one!) If the kritters need salt, sprinkle a little on top.

Serves 2 copiously as an appetizer or side dish.





13 May 2013

Handy Dandy Lion

This photo has very little to do with the recipe, but it does shout "spring"!

My family is not a gardening family. For years my mother and I tried to plant vegetables in our yard, dreaming optimistically of running out and picking something for supper and cooking it mere minutes after it left the garden.

Even when we managed to keep the plants fertilized and weeded (and I admit that we seldom did!) the results were dire. Bugs and rabbits consumed more produce than we did, and our vegetables came up spare and blemished when they came up at all.

There are some people who are destined to buy their food. I am one of them.

I still manage to eat fresh fruit and vegetables throughout the growing season by belonging to a CSA and frequenting local farmstands and farmers markets. On Friday, however, I discovered one edible plant I have NO TROUBLE growing.

David Rich, the neighbor who cuts my lawn, finished the first mowing of the year and appeared at my door. “I left you the dandelions by your herb bed,” he said. “I thought you might want to eat the greens.”


I was perplexed. I don’t hate dandelions the way some people do, and I certainly wouldn’t poison the grass to get rid of them. It had never occurred to me to eat them, however. Still, I’m always ready to try something new. And goodness only knows I had plenty of dandelions with which to experiment.

Dave suggested cutting the greens carefully with scissors to minimize the grass I would pick with them. (I still ended up with some grass, but I managed to separate it out while soaking the greens.)

He told me that he and his wife Sally like to cook the greens as they do spinach, by steaming them and adding just a bit of butter.

My favorite way of cooking spinach (aside from making it into a salad) is to sauté it with a little olive oil and garlic so I opted for that method.

When I looked up eating dandelion greens on the internet, I saw a recipe for dandelion-green salad with walnut oil. Since I had some walnut oil in the house (I have been using it for salad dressing lately), I decided to add a bit to my cooked greens. I didn’t use it to cook them since walnut oil has a low smoking point.

If I had had some walnuts to toast, I would have popped them on top, but I am out of walnuts.

Even without the walnuts, my neighbors the Gillans (who helped taste) and I agreed that the dish was delectable. The greens had a hint of bitterness, but the walnut oil smoothed it out.

My dandelions are flowering fast, but I’m sure I’ll get in another cooking session before they get too old. Meanwhile, I am happy to have found that I have a knack for growing SOMETHING I can eat—and something I can feel virtuous eating: dandelion greens are chock full of vitamins and minerals.


Sautéed Dandelion Greens

Ingredients:

1 large bunch dandelion greens (cut when they are young and tender, BEFORE the flowers come out)
a small amount of olive oil (start with 1 to 2 teaspoons and add a little more if needed)
1 clove garlic, cut into very thin strips
salt to taste
a good dollop of walnut oil
a few toasted walnuts (optional)

Instructions:

Soak the greens in cold water for a few minutes. While they are soaking remove any grass stalks that are attached to them. Place them in a colander to drain, but do not shake them dry; they should still be slightly damp when you cook them.

In a 12-inch sauté pan warm the olive oil over medium-high heat. Sauté the garlic pieces until they begin to turn golden brown.

Toss in the greens (they will sizzle a little because they are wet). Sauté them with the garlic just until they wilt. This is a rapid process.

Toss on salt to taste. Transfer the vegetables to a medium bowl, and add the walnut oil. Toss. Serve immediately, garnishing with the walnuts if you have them.

Serves 1 to 2.